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Logowanie
49.00zł
E-book „Jak światło wpływa na zdrowie, sylwetkę, sen i libido” to ponad 130 stron wiedzy o świetle oraz rytmie dobowym i jego szeroko pojętym wpływie na zdrowie.
Jeżeli budzisz się w nocy lub rano ciężko Ci wstać, a w ciągu dnia masz spadki energii to ebook jest dla Ciebie!
A może sypiasz w miarę dobrze ale chcesz zadbać o sylwetkę i mieć więcej energii? Jeżeli tak to wiedza zwarte w ebooku pomoże w realizacji Twoich celów!
Sztuczne niebieskie światło może zakłócać Twój rytm dobowy, powodować bóle głowy, spadek libido i zmęczenie oczu, a także negatywnie wpływać na sen, hormon, wahania nastroju i spadek motywacji.
Właściwe zarządzanie światłem jest kluczem do optymalizacji zdrowia
E-book jest napisany prostym językiem, więc gwarantujemy, że lektura będzie przyjemna i wszystko zrozumiesz.
Dowiesz się jaki wpływ ma światło i rytm dobowy na:
oraz jak się chronić przed sztucznym światłem i polepszyć wszystkie wyżej wymienione aspekty zdrowia.
Pozostałe aspekty na jakie ma wpływ światło i rytm dobowy, takie jak:
W ebooku demaskuje wpływ sztucznego światła i technologii na zdrowie. Chcesz dowiedzieć się więcej?
Zamawiam ebooka